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Whole-Grain Cranberry Orange Muffins – Cleveland Clinic

Don’t be fooled. These are no ordinary muffins. Most muffins are low in protein and high in carbohydrates and fat, but not these tasty little numbers. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy The cottage cheese …

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A guide to non-sugar sweeteners 

Advertorial Dietician Nichola Ludlam-Raine tells WF about what non-sugar sweeteners are With so much confusing information surrounding both sugar and non-sugar sweeteners right now, we’ve asked Nichola Ludlam-Raine, a specialist registered dietician, to reveal how the sweet stuff can still be included as part of a healthy, balanced diet.  How are non-sugar sweeteners processed by …

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10 Testosterone Boosting Foods Men NEED To Know About!

Testosterone is the male sex hormone responsible for different secondary sex characters and male fertility. The production of sperms, coarseness of voice, muscular strength, and tall height are all possible because of this androgen hormone. If you are looking to build up muscle bulk and increase energy in your body, then testosterone is the hormone …

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Can I include non-sugar sweeteners as part of a healthy lifestyle?

Dietician Nichola Ludlam-Raine explains how to enjoy non-sugar sweeteners as part of a healthy lifestyle Advertorial Can’t shake off a sweet tooth? Nichola Ludlam-Raine, a specialist registered dietician, gives the lowdown on how non-sugar sweeteners could form part of a healthy lifestyle. Can non-sugar sweeteners help to fuel workouts? Nichola says: ‘When you want to …

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How to manage sugar intake as part of a balanced diet

Dietician Nichola Ludlam-Raine explains how to manage your sugar intake Advertorial Eating less sugar might be on your list if you are striving to adopt a healthier diet, but with so much misinformation out there, it can be hard to strike the perfect balance. Nichola Ludlam-Raine, a specialist registered dietician, uncovers the best ways to …

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17 Creative Ways to Use Salt That You Never Knew Existed

These Salt Hacks Are Incredibly Useful! Salt is an essential ingredient in the kitchen, and its uses go beyond just seasoning our food. This amazing substance has a variety of unconventional uses that make it incredibly versatile. From natural beauty care products to cleaning solutions and everything in between, salt can be used for a …

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